By understanding the roles different ingredients play, individuals can tailor their skincare routines to best suit their skin’s needs.
Through this A-to-Z exploration of skincare ingredients, it’s clear that each component serves a unique purpose. From hydrating and healing to protecting and rejuvenating. This month, we will work through ingredients O to T.
O to Q
O for Oxybenzone:
Oxybenzone is used in sunscreens. It’s a chemical sunscreen agent known for its ability to absorb UVB and short UVA rays, helping to prevent skin damage and premature ageing caused by the sun. However, its use has become controversial due to concerns over potential hormone disruption and its links to coral reef degradation, leading many to opt for mineral sunscreen alternatives. I personally avoid this ingredient at all costs.
P for Peptides:
Peptides are short chains of amino acids that act as building blocks of proteins such as collagen, elastin, and keratin. These proteins are the foundation of your skin and are essential for its texture, strength, and resilience. By triggering your skin to produce more collagen, peptides can help rejuvenate and maintain a youthful appearance, reducing the appearance of fine lines and wrinkles.
Q for Q10:
Coenzyme Q10 is a powerful antioxidant that helps to protect the skin from damage caused by harmful molecules and environmental stressors like UV radiation. It plays a critical role in the energy production of cells, helping to repair and regenerate the skin and making it appear more energised and youthful. As we age, the natural levels of CoQ10 decrease, making it a valuable ingredient in anti-aging skincare products.
R to T
R for Retinoids:
Retinol, a derivative of vitamin A, is one of the most well-researched skincare ingredients known for its ability to accelerate cell turnover, stimulate collagen production, and unclog pores. This ability makes it a powerhouse when it comes to combating acne, reducing fine lines and wrinkles, and improving skin texture and tone. However, it can be irritating for some skin types. It’s crucial to introduce it gradually and use it in conjunction with SPF due to increased sun sensitivity. Retinal is a gentler and more natural retinoid option that has incredible effects. It works faster than retinol, and is less of an irritant.
S for Salicylic Acid:
Salicylic acid is a beta-hydroxy acid (BHA) that is particularly effective in treating acne-prone skin. It works by exfoliating the skin, penetrating deep into the pores to dissolve excess sebum and dead skin cells, preventing breakouts. It also has anti-inflammatory properties, making it beneficial in reducing redness and swelling associated with acne.
T for Tocopherol:
Tocopherol, also known as Vitamin E, is a fat-soluble antioxidant that protects the skin from damage caused by free radicals and UV rays. It also has moisturising and healing benefits, helping to strengthen the skin’s barrier function. Vitamin E is often in skincare products in combination with Vitamin C for protective effects against environmental damage.
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